Some Condom Tips

• Getting used to condoms can take a little practice, but don't worry it doesn't take long before they start to feel like an essential part of your sex life.

• Always choose condoms that carry the European CE mark, a recognised safety standard. DO NOT use novelty condoms - they're not safe.

• Always put the condom on well before you start to have penetrative sex (where the penis enters the vagina or anus).

• Use a new condom every time.

• If you are having a long sex session, change condoms after a while.

• Never use two condoms together - whether that is two male condoms or a female and a male condom.

• Heat can damage condoms so store them in a cool, dry place.

• Check the expiry date - condoms don't last forever

• Buy condoms before going on holiday to avoid problems with language and availability.